Your Total Foot Care

Burning in Feet

Burning sensation in the feet is a common complaint that many people experience; can be a distressing and uncomfortable experience. It can range from a mild discomfort to a severe pain that makes it difficult to walk.  It can be caused by a variety of factors, including underlying medical conditions, nerve damage, or lifestyle choices. In this blog post, we will explore the various causes of burning feet and discuss the available treatments to alleviate the symptoms.

What are the Causes of Burning Feet?

1. Neuropathy

This is one of the most common causes of burning feet. Neuropathy refers to nerve damage, which can occur due to a variety of reasons such as diabetes, alcoholism, vitamin deficiencies, and infections. When the nerves in the feet are damaged, they may send abnormal signals to the brain, leading to a burning sensation.

2. Athlete’s Foot 

An athlete’s foot is a fungal infection that affects the skin on the feet. It can cause itching, burning, and peeling skin, as well as a burning sensation in the affected area. Athletes’ foot is often caused by sweaty feet, tight shoes, or walking barefoot in public areas such as locker rooms or swimming pools.

3. Peripheral Artery Disease

Peripheral artery disease (PAD) is a condition that occurs when there is a narrowing of the arteries that supply blood to the legs and feet. This can cause a burning sensation in the feet due to reduced blood flow and oxygen supply.

4. Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is another common cause of burning in the feet. It occurs when the tibial nerve, which runs through the tarsal tunnel in the ankle, becomes compressed. This can be caused by injury, overuse, or underlying medical conditions such as arthritis. Symptoms of tarsal tunnel syndrome can include burning, tingling, and numbness in the feet and legs, as well as weakness and difficulty walking.

5. Morton’s Neuroma

Morton’s neuroma is a condition that affects the nerves in the ball of the foot, typically between the third and fourth toes. It can cause burning, tingling, and numbness in the affected area, as well as pain when walking or standing. This condition can be caused by wearing tight or ill-fitting shoes, high heels, or repetitive stress on the feet.

6. Raynaud’s Disease

Raynaud’s disease is a condition that causes the blood vessels in the hands and feet to narrow, which can cause pain, numbness, and tingling. In some cases, this condition can also cause a burning sensation in the feet. Raynaud’s disease is often triggered by cold temperatures or stress.

7. Medications

Some medications, such as chemotherapy drugs and certain antibiotics, can cause peripheral neuropathy, leading to a burning sensation in the feet.

8. Heavy Metal Poisoning

Exposure to heavy metals such as lead and mercury can cause nerve damage.

What Can You Do About Burning Feet?

  1. Wear Comfortable Shoes– Wearing comfortable shoes that fit well can help prevent burning in the feet. Choose shoes that have a wide toe box and provide adequate arch support. Avoid shoes that are too tight or have high heels.
  2. Practice Good Foot Hygiene– Good foot hygiene can help prevent fungal infections and other foot problems that can cause burning. Wash your feet regularly with soap and water, and dry them thoroughly. Keep your toenails trimmed and clean, and avoid walking barefoot in public areas.
  3. Exercise Regularly- Regular exercise can help improve circulation in the feet and reduce the risk of nerve damage. Walking, swimming, and yoga are all good options. Be sure to wear comfortable shoes and avoid high-impact activities that can cause injury.
  4. Manage Underlying Medical Conditions– If you have an underlying medical condition such as diabetes or arthritis, it’s important to manage it properly to reduce the risk of nerve damage and other complications. Follow your doctor’s recommendations for medication, diet, and exercise.
  5. Seek Medical Treatment– If you are experiencing burning in your feet, it’s important to seek medical treatment to determine the underlying cause. Your doctor may recommend tests such as nerve conduction studies or blood tests to help diagnose the problem. Treatment options may include medication, physical therapy, or surgery, depending on the cause and severity of your symptoms.

In conclusion, experiencing burning in the feet can be a symptom of various underlying medical conditions. It can range from a minor injury to a serious neuropathic condition, which requires immediate medical attention. Factors such as poor circulation, nerve damage, and inflammatory conditions can all contribute to this sensation. To determine the underlying cause of burning in the feet, it is important to consult with a healthcare professional for proper diagnosis and treatment. Early identification and management of the underlying condition can help prevent the progression of the symptoms and improve overall foot health. Additionally, maintaining healthy lifestyle habits such as exercise, proper foot care, and avoiding prolonged periods of standing or sitting can also help reduce the risk of developing burning feet.

Have you been experiencing a burning sensation in your feet lately? We`ll help you alleviate your discomfort!

If you’ve been feeling a burning sensation in your feet recently, it can be an uncomfortable and concerning experience. The good news is that there is help available to alleviate your discomfort. Your Total Foot Care Specialist`s podiatrists are experienced foot care specialists who understand how uncomfortable and disruptive burning feet can be, and we’re dedicated to helping you find relief. Whether you’re dealing with a nerve issue, a skin condition, or another underlying problem, we’ll work closely with you to identify the root cause of your discomfort and develop a personalized treatment plan that meets your needs.

So if you’re experiencing burning feet or any other foot-related discomfort, don’t hesitate to reach out to us through email at or call us at 281.395.FEET (3338). You may also visit our offices at Katy, Memorial, Galleria, Cypress, and Copperfield. We’re here to help you get back on your feet and enjoy the active, healthy lifestyle you deserve. Book your Appointment now!