Your Total Foot Care

Lisfranc injuries occur when there is a disruption of the lisfranc ligament, which is located on the bottom of the foot. This type of injury can be very painful and can take a long time to heal. In this blog post, we will discuss what you need to know about lisfranc injuries. We will cover everything from causes and symptoms to treatment and rehabilitation. If you think you may have injured your lisfranc ligament, it is important to seek medical attention right away.

What to know about Lisfranc fractures?

The lisfranc ligament is a long, flat band of tissue that runs along the bottom of the foot. It connects the bones in the middle of the foot (the metatarsals) to the bones in the back of the foot (the tarsus).

The Lisfranc joint complex

It is located in the middle of the foot, at the bottom of the arch. It is made up of five bones and several ligaments. The lisfranc ligament is a strong band of tissue that connects these bones and helps to stabilize the joint.

Causes of Lisfranc Injuries

Lisfranc injuries can be caused by a number of different things, including;

  • Direct trauma to the foot
  • Falling on an outstretched hand, or;
  • Twisting the foot in an awkward position.

Symptoms of Lisfranc Injuries

The most common symptom of a lisfranc injury is pain and tenderness in the middle of the foot. This pain usually gets worse with activity and may make it difficult to walk or put weight on the foot. Other symptoms may include:

  • Swelling in the foot
  • Bruising in the foot
  • Stiffness in the foot
  • Instability in the foot

If you think you may have injured your lisfranc ligament, it is important to seek medical attention right away. These injuries can be very painful and often require a long period of rehabilitation.

Treatment for Lisfranc Injuries

The treatment for lisfranc injuries depends on the severity of the injury. For minor injuries, treatment may include;

-Rest

-Ice

-Compression

-Elevation

For more severe lisfranc injuries, surgery may be necessary to repair the damage. After surgery, a period of rehabilitation is often required in order to regain the full function of the foot.

Rehabilitation for Lisfranc Injuries

The rehabilitation process for lisfranc injuries is often long and difficult. It is important to follow your foot doctor’s orders during this time and to be patient as you regain strength and function in your foot. If you have injured your lisfranc ligament, seek medical attention right away. These injuries can be very painful and often require a long period of rehabilitation.

How common are Lisfranc injuries?

Lisfranc injuries are relatively rare, occurring in about two per 100,000 people each year. However, the incidence of lisfranc injuries has been increasing in recent years. This is likely due to the increase in participation in high-impact sports and activities, such as, football, soccer, and running.

Who is at risk for Lisfranc injuries?

Anyone who participates in high-impact sports or activities is at risk for lisfranc injuries. However, certain groups of people are more likely to experience these injuries, including:

-Athletes who participate in contact sports, such as, football and soccer

-Athletes who participate in high-impact sports, such as, running and basketball

-People who have a previous history of lisfranc injuries

-People with arthritis or other conditions that affect the bones and joints

Prevention of Lisfranc Injuries

There are several things you can do to help prevent lisfranc injuries, including;

-Wearing appropriate footwear for your sport or activity

-Stretching and warming up before participating in any high-impact activities

-Avoiding sudden changes in direction

If you have a history of lisfranc injuries, it is important to take extra care when participating in any high-impact activities. Be sure to wear appropriate footwear and to stretch and warm up before beginning any activity.

What are the long-term effects of a Lisfranc injury?

If lisfranc injuries are not treated properly, they can lead to long-term effects, such as;

  • Chronic pain
  • Instability in the foot
  • Loss of range of motion

Untreated lisfranc injuries can also lead to arthritis in the foot and ankle. If you think you may have injured your lisfranc ligament, it is important to seek medical attention right away. These injuries can be very painful and often require a long period of rehabilitation.

Lisfranc (Midfoot) foot injuries are not something to take lightly.

If you believe that you may have injured yourself in this way, it is crucial that you seek medical attention as soon as possible. These types of injuries can be incredibly painful and often require an extensive rehabilitation period. Our experienced podiatrists at Your Total Foot Care Specialist can help you better understand lisfranc injuries and diagnose whether or not you have sustained one. If you have any questions, please don’t hesitate to contact us.

You can visit us at any of our offices near you: Katy, Memorial/Galleria, Copperfield, Cypress, and West Houston. You can also schedule an appointment through our website, katyfootcare.com, or call us at 281.395.FEET (3338). We have amazing board-certified podiatrists that can help you with your lisfranc injury!