Physical Therapy: In-toeing and Out-toeing
Do you know what physical therapy is? It’s a type of treatment that helps people with physical disabilities or injuries to improve their movement and function. In this blog post, we will discuss physical therapy for in-toeing and out-toeing. Many parents are concerned about their children’s feet, and whether or not they are toeing in or out. If you’re one of these parents, read on for more information!
In-toeing and Out-toeing
In-toeing, also called medial deviation, is a condition in which the toes point inward when walking or standing. It’s usually caused by the way the bones are aligned in the feet or lower legs. And also, it can also be caused by muscle imbalance or tightness.
Out-toeing, also called lateral deviation, is a condition in which the toes point outward when walking or standing. It’s usually caused by the way the bones are aligned in the feet or lower legs. Out-toeing can also be caused by muscle imbalance or tightness.
In-toeing & Out-toeing in Toddlers
In-toeing and out-toeing are common problems that physical therapists see in children. Most toddlers have some degree of in-toeing or out-toeing. This is because the bones and muscles in their legs are still growing and developing. In-toeing means that the child’s feet point inward when they walk, and out-toeing means that the child’s feet point outward when they walk. In most cases, it’s nothing to worry about and will correct itself over time. However, if your child’s in-toeing or out-toeing is severe, it could lead to problems later on in life. This is why physical therapy can be helpful for children with this condition.
Causes for In-toeing and Out-toeing
There are several possible causes of in-toeing and out-toeing. Here are some causes that parents should know:
- Metatarsus adductus: This is a condition in which the bones of the feet are abnormally rotated. It is a common cause of in-toeing in infants and toddlers.
- Tibial torsion: A condition in which the bones of the lower legs are rotated inward or outward. Common cause of in-toeing and out-toeing.
- Femoral torsion: It is a condition in which the bones of the upper legs are rotated inward or outward.
- Flat Feet: This is a condition in which the arch of the foot collapses. It can be a cause of in-toeing.
Symptoms of In-toeing & Out-toeing?
The most common symptom of in-toeing or out-toeing is the way the child walks. They may walk on their toes, with their feet turned inward or outward. Other symptoms may include:
– Pain in the legs or feet
– Tripping or falling more often
– Difficulty running or playing sports
Treatment Options for In-toeing or Out-toeing
The good news is that in-toeing and out-toeing are usually harmless and will correct themselves over time. However, if your child’s condition is severe, they may need physical therapy to help them improve their movement and function. Physical therapy can help children with in-toeing or out-toeing by:
- Stretching and strengthening the muscles
- Improving range of motion
- Wearing corrective shoes or braces
If you’re concerned about your child’s in-toeing or out-toeing, talk to their podiatrist.
Can Physical Therapy Help?
When should I see a Foot Doctor?
You should see a foot doctor if your child’s in-toeing or out-toeing is severe, or if they’re experiencing pain. The foot doctor will be able to determine the cause of your child’s condition and recommend the best course of treatment. In conclusion, in-toeing and out-toeing are common conditions that physical therapists see in children. Most cases, it’s nothing to worry about and will correct itself over time. However, if your child’s in-toeing or out-toeing is severe, physical therapy can be helpful. If you’re concerned about your child’s condition, talk to their podiatrist.
Appointments for Foot Pain Relief
Physical therapy can be very helpful for children with this condition. It can help improve their movement and function. Our professional and experienced podiatrists at Your Total Foot Care Specialist can help with treatment for in-toeing and out-toeing. If you have any questions or concerns, please don’t hesitate to contact us. We offer foot and ankle-related treatments in Katy, Texas, and Copperfield, Cypress, West Houston, and Memorial/Galleria areas. To schedule your appointment online, visit us at www.KatyFootCare.com or call us at 281.395.FEET (3338).
