Your Total Foot Care

Do you experience heel pain on a regular basis? If so, you may be suffering from heel bursitis. This condition can be quite painful and debilitating, but it is also relatively easy to treat. In this article, we will discuss the causes of heel bursitis, as well as the symptoms and treatment options available. We hope that this information will help you get on the road to recovery!

What is heel bursitis?

Bursitis is the inflammation of a small, fluid-filled sac called a bursa. These sacs are located throughout the body, and their primary function is to reduce friction between tissues. There are many different types of bursitis, but heel bursitis specifically refers to the inflammation of the bursa located at the heel. This condition is also sometimes referred to as “ heel spur syndrome.”

What are the symptoms?

The most common symptom of heel bursitis is Heel Pain . This pain may be throbbing or sharp, and it is often worse when you first wake up in the morning or after periods of rest. You may also experience swelling, redness, and warmth in the area.

Loss of motion: Another symptom of heel bursitis is a loss of motion in the affected heel. This may make it difficult to walk or put weight on your foot.

Tenderness when touched: Touching or pressing on the heel may also cause pain. In some cases, the skin over the heel may appear red and warm to the touch.

What are the causes of heel bursitis?

There are many different factors that can contribute to heel bursitis. Some of the most common include:

– Repetitive motion (such as running or jumping)

– Heel spurs

– Direct trauma to the heel (such as a fall)

– Footwear that does not provide adequate support or cushioning

– Underlying health conditions (such as arthritis)

If you are experiencing any of the symptoms listed above, it is important to see a qualified foot doctor.

Who is at risk?

There are certain factors that can increase your risk for heel bursitis.

Sports Activities: If you participate in activities that require repetitive motion of the foot, you are more likely to develop the condition. This includes sports such as:

  • Running
  • Tennis, and;
  • Basketball

Proper Shoes: People who wear shoes that do not provide adequate support or cushioning are also at a higher risk.

Health Conditions: Those with underlying health conditions, such as arthritis, are more likely to develop heel bursitis as well.

How it will diagnose?

Your foot doctor will ask about your symptoms and medical history. They will also do a physical examination of the affected heel. In some cases, imaging tests may be ordered to rule out other conditions. These may include:

  • X-ray
  • MRI, or;
  • CT scan

Once heel bursitis has been diagnosed, your podiatrist will develop a treatment plan that is right for you. Treatment options may include:

-Rest and ice

– Oral or topical medications

– Physical therapy

– Injections

– Surgery (in severe cases)

What are the Medical interventions for Heel Bursitis?

If you are suffering from heel bursitis, there are several things you can do at home to ease your symptoms. These include:

  • Resting the affected heel
  • Applying ice to the heel for 20 minutes at a time
  • Taking over-the-counter pain medication, such as ibuprofen or acetaminophen
  • Wearing shoes that provide adequate support and cushioning

If home treatment does not relieve your symptoms, you may need to see an experienced podiatrist. Medical interventions for heel bursitis may include:

  • Oral or topical medications
  • Injections
  • Surgery (in severe cases)

Heel bursitis can be a painful condition, but it is usually easy to treat. If you think you may be suffering from heel bursitis, see a foot doctor as soon as possible. With the proper treatment, you will be on your way to recovery in no time!

Do you have heel pain? Have you been diagnosed with heel bursitis? Do you have other questions? Visit Us Today!

Heel pain is a common problem that many people suffer from. If you have any symptoms, you may be at risk for heel bursitis. It is important to see a podiatrist as soon as possible. With the proper treatment, you will be on your way to recovery in no time!

The experienced podiatrists of Your Total Foot Care Specialist (foot and ankle doctors) have specialized education and training to provide comprehensive foot and ankle care.

We offer foot and ankle care for heel pain, ankle pain, any condition affecting your feet or ankles, and more! For more information, you can visit our offices at Katy, Memorial, Galleria, West Houston, Cypress, and Copperfield, or visit us online at We pride ourselves on our patient-centered approach, where we focus on your individual needs to provide you with customized foot care solutions for your specific foot or ankle pain.