Your Total Foot Care

get rid of Athlete's Foot

Are you a teen struggling with an athlete’s foot and wondering if there are ways to get rid of it? If you’re a teen dealing with an athlete’s foot, you’re not alone. This common fungal infection can be uncomfortable and persistent, but there are ways to alleviate your symptoms and prevent the recurrence of the infection. In this article, we’ll explore the various methods to get rid of athlete’s foot and offer tips for preventing it from coming back. If you’re a teenager dealing with this issue, then read on to find out how to alleviate your symptoms and prevent the recurrence of the infection.

What is an Athlete's Foot?

Athlete’s foot is a fungal infection that affects the skin on the feet, also known as tinea pedis,  caused by a group of fungi called dermatophytes. These fungi thrive in warm and moist environments, such as locker rooms, swimming pools, and showers. They can enter the skin through small cuts or abrasions on the feet and then multiply, leading to the characteristic symptoms of an athlete’s foot, such as itching, burning, scaling, and redness.

How to get rid of Athlete's Foot?

1. Keep your feet clean and dry

The first step in getting rid of athlete’s foot is to keep your feet clean and dry. This means washing your feet daily with soap and water and drying them thoroughly, especially between the toes. You can also use talcum powder or foot powder to keep your feet dry.

2. Use an antifungal cream

An antifungal cream is a topical medication that can help eliminate the fungal infection causing an athlete’s foot. You can find over-the-counter antifungal creams at your local pharmacy or drugstore. Apply the cream to the affected area according to the instructions on the label.

3. Soak your feet in saltwater

Soaking your feet in salt water can help reduce the symptoms of an athlete’s foot. Salt has antifungal properties that can help eliminate the fungus causing the infection. To make a saltwater solution, add two teaspoons of salt to a quart of warm water and soak your feet for 10-15 minutes.

4. Wear clean, dry socks

Wearing clean, dry socks can help prevent the recurrence of an athlete’s foot. Make sure to change your socks daily and avoid wearing the same pair of socks for more than one day. You can also choose socks made of breathable materials, such as cotton or wool, to help keep your feet dry.

5. Avoid walking barefoot in public areas

An athlete’s foot is highly contagious and can easily spread from person to person. Avoid walking barefoot in public areas, such as locker rooms, showers, and swimming pools. Wear sandals or shower shoes to protect your feet from infection.

6. Treat your shoes

Your shoes can also harbor the fungus causing athlete’s foot. Treat your shoes with an antifungal spray or powder to kill any remaining fungus. You can also alternate between different pairs of shoes to allow them to dry out completely.


An athlete’s foot can cause a variety of symptoms that can vary in severity. Some common symptoms of athlete’s foot include:

    1. Itching: This is one of the most common symptoms of athlete’s foot. The itching can be mild to severe and can occur anywhere on the foot, including between the toes, the soles, and the sides.
    2. Burning: Many people with athlete’s foot also experience a burning sensation on the affected area.
    3. Scaling: Athlete’s foot can cause the skin on the feet to become dry and scaly. This can lead to flaking and peeling of the skin.
    4. Redness: The affected area may also become red and inflamed.
    5. Blisters: In some cases, an athlete’s foot can cause small blisters to form on the skin. These blisters can be itchy and painful.
    6. Cracking: As the skin on the feet becomes dry and scaly, it can crack and become painful.

It’s important to note that not everyone with an athlete’s foot will experience all of these symptoms. Some people may only have mild itching, while others may have severe scaling and cracking. If you suspect that you have an athlete’s foot, it’s important to seek treatment as soon as possible to prevent the infection from spreading or becoming more severe.

In conclusion, an athlete’s foot can be uncomfortable and embarrassing, but it can be treated and prevented with proper care and hygiene. Follow the tips outlined in this article to get rid of an athlete’s foot and prevent it from recurring. If your symptoms persist or worsen, consult a healthcare professional for further treatment options.

Are you struggling with an athlete's foot? Get the relief you need today!

If you’re a teenager struggling with an athlete’s foot, you know how uncomfortable and frustrating it can be. The itching, burning, and scaling can make it difficult to focus on anything else. But there’s good news: relief is available. Your Total Foot Care Specialist can help you get the relief you need to get back to your active lifestyle.

At Your Total Foot Care Specialist, our board-certified podiatrists have over thirty years of experience treating athletes’ feet in teenagers. We offer a range of treatments, including topical and oral medications, to help alleviate your symptoms and prevent the infection from recurring. We also provide advice on proper foot care and hygiene to help prevent future outbreaks.

Don’t suffer in silence. Contact Your Total Foot Care Specialist today to schedule an appointment and get the relief you need. For more information, visit us on our website at, or make an appointment at one of our offices in Katy, TX. Our friendly and knowledgeable staff will be happy to answer any questions you may have and provide you with the care you deserve. Book Your Appointment Now!