Your Total Foot Care

Do you have a bunion? If you’re not sure, take a look at your feet. Bunions are common, and they can be painful. Dr. James Jacobs is a podiatrist in Katy, Texas who can help you get relief from your bunion pain. In this blog post, we will discuss the causes of bunions, the treatment options available, and some prevention tips to keep your feet healthy!

What is a bunion?

A bunion is a deformity of the big toe joint. It points towards the second toe, causing an enlargement of the joint. This can cause pain and difficulty in walking. Bunions can also lead to hammertoe, a condition in which the second toe is bent downwards. You can commonly get Bunions from wearing shoes that are too tight or from having an inherited foot type.

What causes bunions?

There are a few different things that can contribute to the formation of a bunion. Wearing shoes that are too tight is one of the most common causes. Especially true for women who wear high heels. Other causes include:

Inherited foot type:  Some people are more prone to bunions because of the shape of their feet. An inherited foot type can make you more likely to develop a bunion.

Arthritis: This condition can cause the big toe joint to become inflamed. It is a common cause of bunions in older adults and can cause the deterioration of the cartilage in the big toe joint.

Trauma: An injury to the foot can lead to the formation of a bunion.

Other causes of Bunions include:

  • Pregnancy: The added weight during pregnancy can cause the big toe joint to become inflamed.
  • Diabetes: This condition can cause nerve damage and make it difficult to feel pain in the feet. It can lead to bunions going unnoticed and becoming worse over time.
  • Inflammatory joint disease
  • Flat Foot
  • Wearing tight shoes

Common Symptoms of Bunions

The most common symptom of a bunion is a pain in the foot. This pain can be mild or severe and can make it difficult to walk or wear shoes. Other symptoms of bunions include:

  • Swelling
  • Redness
  • Inflammation
  • A burning sensation
  • Numbness

Treatment Options for Bunions

There are a few different treatment options for bunions. The best option will depend on the severity of your bunion and your symptoms. Some common treatment options include:

  1. Wearing comfortable shoes: Often the first line of treatment for bunions. Shoes that fit well and do not put pressure on the bunion can help to relieve pain and prevent the bunion from getting worse.
  2. Avoid High Heels:  Wearing high heels can worsen bunions. If you have a bunion, it’s best to avoid it and wear shoes that fit well and provide support.
  3. Padding and taping: This can help to relieve pain and pressure on the bunion. Your podiatrist can provide you with special pads that you can place over your bunion. They can also teach you how to tape your foot to help stabilize the joint and relieve pain.
  4. Exercises: There are some exercises that can help to stretch and strengthen the muscles around the big toe joint. It can help to reduce pain and prevent the bunion from getting worse.
  5. Orthotics: Orthotics are devices that can be worn in your shoes to help realign the bones in your foot. They can help to relieve pain and prevent the bunion from getting worse.
  6. Surgery: In some cases, surgery may be recommended to correct a bunion. Surgery is usually only recommended for severe bunions that have not responded to other treatment options.

Prevention Tips from Dr. James Jacobs

There are a few things you can do to help prevent bunions from forming. These include:

Wear comfortable shoes: Wearing shoes that fit well and do not put pressure on the feet can help to prevent bunions from forming.

Avoid high heels: Wearing high heels can worsen Bunions. If you have a bunion, it’s best to avoid high heels and wear shoes that fit well and provide support.

Stretch and exercise your foot: There are some exercises that can help to stretch and strengthen the muscles around the big toe joint. This can help to reduce pain and prevent the bunion from getting worse.

Orthotics: Orthotics are devices that can be worn in your shoes to help realign the bones in your foot. They can help to relieve pain and prevent the bunion from getting worse.

If you have a bunion, it's important to see a podiatrist like Dr. James Jacobs of Your Total Foot Care Specialist.

Bunions can often be treated with conservative measures like wearing comfortable shoes or orthotics. In some cases, surgery may be necessary to correct the problem. Bunions can be painful and difficult to deal with, but there are treatments available that can help.

Dr. James M. Jacobs is a board-certified Podiatrist in Katy, Texas who has been helping patients with bunions for over 20 years. He offers a wide range of treatment options and can create a custom treatment plan to fit your needs.

Your Total Foot Care Specialist is a  full-service podiatry practice that provides comprehensive foot and ankle care for patients of all ages. They offer a wide range of services, from routine examinations to hammertoe surgery in Cypress, Katy, Memorial, and Copperfield TX.

We understand the importance of feet and ankles to your overall health, which is why we are dedicated to providing you with the best possible care. We offer a variety of services, including hammertoe surgery, bunion surgery, and arch reconstruction surgery. And also, we offer a wide range of nonsurgical options, such as orthotics, shoe inserts, and pads.

No matter what your foot or ankle problem may be, we are here to help. Contact us today to schedule an appointment!