The plantar fascia is the tissue that connects the heel bone to the toes. It stretches when you plant your foot on the ground and contracts when you lift up, but if…
So you have achy Achilles tendons, a tight calf muscle, and a swollen ankle? You may be suffering from flat feet. This article will discuss the symptoms of a flat foot, causes…
You may have heard of tailor’s bunions, but what are they? Well, a tailor’s bunion is when the big toe becomes displaced and or misaligned. This can cause pain in your foot…
Foot blisters are a common foot condition that can be caused by friction. They’re often called “friction blisters” because they occur when your foot rubs against the shoe and causes small tears…
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